Testimonials

“Peggy Kotsopoulos is a blessing to the world of health, wellness, and nutrition! Throughout her presentations and demonstrations, her depth of knowledge and expertise in the field of health, wellness, and nutrition is delivered with energy, passion, and enthusiasm. Peggy brings “food to life” while imparting creative ideas, nutritional tips, and healthful knowledge on personal nutritional and dietary choices. Her nutritional guidance extends beyond the classroom and into the lives of children and their families as experienced with my own son. He frequently suggests Peggy’s nutritional snacks, and foods for the weekly grocery list. Peggy sincerely cares about the health and wellness of children and their families which is genuinely reflected in her high quality presentations to parents, school staff, and children. Thank you Peggy for “illuminating” the concept of healthy eating and nutrition in both the school environment of our children and in our home.”

Marg Adam - Phys-Ed Teacher, Marathon Runner and Mom

“Once in a while in life you come across someone who is so passionate, that their passion is simply contagious. Peggy is certainly one of those people. I am very fortunate to have partnered with Peggy on advocating health to our corporate clients. When presenting to our corporate clients, Peggy is ON! Professional, fun, hands on, and full of amazing information! Our clients cannot get enough!!! Thanks Peggy for bringing so much passion and love to everything you do.”

Bailey Vaez – Founder of Proactive Movement (Provider of corporate wellness solutions)

“Working with Peggy has been a dream. She inspires people of all ages to start asking questions about food and where it comes from. She brings her experience, boundless knowledge, expertise and wonderful energy to everything she does. We love that she shares her knowledge with our Real Food Community of parents, teachers and children and helps them reconnect with healthy delicious clean and fair food.”

Hope Paterson - Real Food Education Program Director

“The BeVibrant workshop was practical, enlightening, and has inspired me to be informed about what I eat, and the many healthy substitutes for every day products.”

“Peggy from the healthy living workshop inspired me because she is making the world a healthier place and she really showed us how to find the thing you love/feel passionate about to move your ideas into action effectively.”

“I really liked the cooking session called BeVibrant...she was amazing! She was like an extremely healthy Rachel Ray!”

Students - Havergal College

“Before I started working with Peggy I was 232 lbs with a waist size of 38. In the year of working with her I have dropped to 190 lbs, 18% body fat and a waist size of 32. Peggy helped motivate me to change my eating habits and stick with those changes. She did this by making healthy eating enjoyable without any loss of flavor or enjoyment. I cannot recommend Peggy enough, she help me change my life for the better.”

Scott Townsend

“I have to say that I have gotten more out of the nutritional sessions with Peggy than I ever would have imagined! Peggy has a zest for life and an energy about her that is absolutely contagious. She makes me want to make the positive changes in my diet and lifestyle that will enable me to accomplish my diet and fitness goals. She has a vast amount of knowledge which she has willingly shared, and has offered me a plethora of alternatives to help me deal with my many food allergies and other health concerns. While I have just started on my journey to a healthier version of myself, living a healthier Iifestyle that is realistic to maintain, I am confident that with Peggy’s assistance, I will be able to achieve my goals.”

Sheila Haaranen, BMO Financial Group

“Peggy has been working weekly with me to design a meal plan with which I can be successful in reaching my personal health goals. Her realistic approach to wellness, coupled with her knowledge of nutrition and healthy alternatives has enhanced my well being immensely. When weight loss became an issue, even when I was working hard trying to lose it, she worked closely with me and through a questionnaire and interview process pin-pointed nutritional imbalances in the internal systems that weren't working at their optimum and designed a regiment that cleansed and corrected the imbalance: I lost 6 lbs in two weeks!!! …And counting!”

Peter Faiz - Senior Manager, Consulting Services